Ladies, I'd like to fill you in on a simple and yet veeeery effective change you can make in your sleeping arrangements that will bring you a ton of benefits! There's a reason sleeping is called "beauty rest." It is because your body is working extra hard to repair damages, so that's why plenty of sleep is a must! Now, if you are not resting your head on a satin pillowcase yet, then go out and get one!1) One of the first benefits of sleeping on a satin pillowcase is what it will do to your hair. The satin fabric lets your hair slide gently across your pillow, whereas cotton causes more friction and disrupts the hair cuticles. You will never have "bed hair" again.
2) Ever wake up and have pillow creases on your face that look like a scar?! Say goodbye to scarface when you sleep in satin!
3) The Doctor recommends it! Some medical experts recommend satin pillow cases to patients being treated for cancer and hepatitis C, because they often spend extended periods of time resting in bed. These long periods of time they spend resting can lead to Alopecia, an abnormal loss of hair at the root and shaft caused by the head rubbing against the tough and abrasive cotton!
Find it literally anywhere, costs anywhere from 5 to 20 bucks, depending on the brand or where you buy it :)
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