Hey, this is what you're putting inside your body!

Think you're eating unhealthy? Think again! Sometimes we eat a burger or a big fat sub, and we think "'eehh, it can't be that bad...it's just a sandwich, right?" WRONG! What you're putting in your mouth is waaaay more caloric and unhealthy than you could ever dream of! 


Here are the Worst Sandwiches in America:



Panera Italian Combo on Ciabatta
Calories: 1,040
Fat: 45 grams
Sodium: 3,080 mg
Carbs: 95 g

Blimpie BLT

Calories: 1,270

Fat: 82 grams

Sodium: 2,870 mg

Carbs: 84 g

Red Robyn Patty Melt

Calories: 1,315

Fat: 98 grams

Sodium: 2,064 mg

Carbs: 60 g

Quizno's Double Cheesesteak

Calories: 1,450

Fat: 89 grams

Sodium: 2,890 mg

Carbs: 93 g

Applebee's Meatball Sandwich

Calories: 1,490

Fat: 77 grams

Sodium: 4,380 mg

Carbs: 141 g

Chilli's Jalepeno Smokehouse Burger

Calories: 1,780

Fat: 125 grams

Sodium: 5,240 mg (!!!!!!)

Carbs: 71 g

Finally, the mother of alllll terrible sandwiches in America...

Cheesecake Factory Grilled Shrimp and Bacon Club

Calories: 1,890 (The equivalent of 7 McDonalds hamburgers!!!!Holy crap!!!!)

Fat: 24 grams of saturated fat

Sodium: 2,964 mg

Carbs: 125 g

Please, think TWICE before you order a burger or sandwich next time!!!